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General Training
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- DIETARY SUPPLEMENTS DISCUSSION THREAD
1, 2by vstipic23 » 12. Feb 2010, 08:29 - 15 Replies
- 308 Views
- Last post by Search-Destroy
4. Mar 2010, 14:00
- DIETARY SUPPLEMENTS DISCUSSION THREAD
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- IDEAS AND SUGGESTIONS
by vstipic23 » 15. Oct 2009, 13:12 - 11 Replies
- 765 Views
- Last post by vstipic23
15. Nov 2009, 17:46
- IDEAS AND SUGGESTIONS
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- What cardio workouts do you do?
by dg512 » 10. Mar 2010, 15:26 - 9 Replies
- 62 Views
- Last post by centuries
12. Mar 2010, 18:24
- What cardio workouts do you do?
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- What inspires you to train harder and harder
1, 2by A-ROCC » 11. Mar 2010, 18:31 - 14 Replies
- 51 Views
- Last post by jizzothekid
12. Mar 2010, 16:01
- What inspires you to train harder and harder
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- Help with increasing my vascularity
by Sasori » 12. Mar 2010, 09:09 - 9 Replies
- 27 Views
- Last post by Sasori
12. Mar 2010, 14:04
- Help with increasing my vascularity
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- Who actually trains?
1, 2, 3, 4, 5by MMAJuggalo » 24. Jun 2009, 23:50 - 69 Replies
- 2627 Views
- Last post by vstipic23
12. Mar 2010, 13:50
- Who actually trains?
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- Hypertrophy once a week makes sense?
1, 2by Student_of_the_game » 7. Mar 2010, 05:33 - 25 Replies
- 180 Views
- Last post by Student_of_the_game
12. Mar 2010, 12:53
- Hypertrophy once a week makes sense?
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- Why do many MMA Pros train with boxing gloves?
by daviddalo » 12. Mar 2010, 08:48 - 4 Replies
- 16 Views
- Last post by Student_of_the_game
12. Mar 2010, 12:04
- Why do many MMA Pros train with boxing gloves?
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- Hand speed
1, 2by siccmade_native » 20. Feb 2010, 20:04 - 17 Replies
- 483 Views
- Last post by Lassedh
12. Mar 2010, 07:34
- Hand speed
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- Could you blow your ACL if you got stanky leg KO'd
by TBoneCorleone » 24. Feb 2010, 22:22 - 6 Replies
- 79 Views
- Last post by The Black Dragon
11. Mar 2010, 18:31
- Could you blow your ACL if you got stanky leg KO'd
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- Sleep and recovering
1, 2, 3by Student_of_the_game » 19. Feb 2010, 13:32 - 31 Replies
- 313 Views
- Last post by vstipic23
11. Mar 2010, 11:24
- Sleep and recovering
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- From Aus to USA
by ILKBOMB » 11. Mar 2010, 03:00 - 2 Replies
- 20 Views
- Last post by jizzothekid
11. Mar 2010, 10:43
- From Aus to USA
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- Homemade Protein Bars
by siccmade_native » 21. Feb 2010, 22:06 - 5 Replies
- 146 Views
- Last post by karrde
6. Mar 2010, 20:08
- Homemade Protein Bars
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- Bench Press
1, 2by Search-Destroy » 19. Jan 2010, 06:51 - 15 Replies
- 293 Views
- Last post by deadandgone
4. Mar 2010, 03:47
- Bench Press
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- Want to get in shape - need some advise
1, 2, 3by thesacrific3 » 23. Feb 2010, 17:48 - 33 Replies
- 323 Views
- Last post by Vlimmen
3. Mar 2010, 16:34
- Want to get in shape - need some advise
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- cardio advice needed
1, 2by shaung » 6. Jan 2010, 11:06 - 16 Replies
- 410 Views
- Last post by joed777
27. Feb 2010, 16:59
- cardio advice needed
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- Reduced equipment training: Opinions please?
by Student_of_the_game » 27. Feb 2010, 04:22 - 0 Replies
- 44 Views
- Last post by Student_of_the_game
27. Feb 2010, 04:22
- Reduced equipment training: Opinions please?
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- Mma as a hobby
by beerFoam » 7. Feb 2010, 01:39 - 7 Replies
- 196 Views
- Last post by wolfgangkrauser
25. Feb 2010, 15:01
- Mma as a hobby
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- Getting back to training after a broken ankle
by Botasky » 22. Feb 2010, 20:59 - 5 Replies
- 41 Views
- Last post by Botasky
23. Feb 2010, 20:16
- Getting back to training after a broken ankle
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- how does in your area/country training session cost/works?
1, 2by wolfgangkrauser » 10. Feb 2010, 06:33 - 19 Replies
- 190 Views
- Last post by POSEIDON
22. Feb 2010, 22:15
- how does in your area/country training session cost/works?
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- someone trained with known fighters?
by oberfussmeister » 19. Jan 2010, 18:22 - 13 Replies
- 288 Views
- Last post by FaithMMA
22. Feb 2010, 19:15
- someone trained with known fighters?
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- anyone have videos of themselves fighting?
1, 2, 3by Bryton_transue » 14. Nov 2009, 00:13 - 28 Replies
- 1348 Views
- Last post by Bryton_transue
22. Feb 2010, 17:33
- anyone have videos of themselves fighting?
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- Judo -> MMA
by Lassedh » 8. Feb 2010, 14:53 - 10 Replies
- 249 Views
- Last post by MMATorn
21. Feb 2010, 18:39
- Judo -> MMA
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- Just a question
by numba55RT » 17. Feb 2010, 10:55 - 6 Replies
- 64 Views
- Last post by numba55RT
20. Feb 2010, 15:19
- Just a question
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- What Supplements Do You Take?
1, 2, 3by mmafanatic45 » 4. Feb 2010, 15:46 - 30 Replies
- 297 Views
- Last post by Lassedh
18. Feb 2010, 14:44
- What Supplements Do You Take?
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- Dietry advice
by Duffy » 11. Feb 2010, 11:28 - 7 Replies
- 145 Views
- Last post by Sasori
18. Feb 2010, 06:53
- Dietry advice
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- MMa exercise alone
by beerFoam » 7. Feb 2010, 05:01 - 2 Replies
- 226 Views
- Last post by awmasson
16. Feb 2010, 07:28
- MMa exercise alone
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- Which is better..Compound or Isolation exercises?
by mrnixon » 31. Jan 2010, 09:37 - 9 Replies
- 194 Views
- Last post by oberfussmeister
11. Feb 2010, 13:10
- Which is better..Compound or Isolation exercises?
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- Gym Workout?
1, 2by CCFan » 23. Nov 2009, 23:07 - 25 Replies
- 800 Views
- Last post by Hilt
10. Feb 2010, 12:49
- Gym Workout?
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- Question about finding a gym?
by GracieHunter » 3. Feb 2010, 09:19 - 3 Replies
- 50 Views
- Last post by wolfgangkrauser
10. Feb 2010, 07:47
- Question about finding a gym?
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- Stretch Marks
1, 2, 3by Search-Destroy » 11. Oct 2009, 11:13 - 38 Replies
- 1392 Views
- Last post by wolfgangkrauser
10. Feb 2010, 06:39
- Stretch Marks
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- Need advice on how to gain weight correctly
1, 2by GracieHunter » 22. Jan 2010, 16:11 - 26 Replies
- 393 Views
- Last post by JudoRyu
8. Feb 2010, 12:33
- Need advice on how to gain weight correctly
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- My training journal!
by Sasori » 30. Jan 2010, 10:14 - 8 Replies
- 143 Views
- Last post by Sasori
5. Feb 2010, 02:42
- My training journal!
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- Help Me: Purchasing a freestanding bag
by dgksk8atl » 7. Jan 2010, 04:21 - 12 Replies
- 188 Views
- Last post by T-Dizzle
3. Feb 2010, 23:11
- Help Me: Purchasing a freestanding bag
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- Tito Ortiz Workout
by freeindeed » 13. Sep 2009, 15:55 - 3 Replies
- 825 Views
- Last post by Sasori
3. Feb 2010, 08:36
- Tito Ortiz Workout
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- Circuit training
1, 2by vstipic23 » 16. Jul 2009, 06:52 - 18 Replies
- 1842 Views
- Last post by TheDoorKnob
2. Feb 2010, 12:30
- Circuit training
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- ZMA supplements?
by Nycto Da 6'0 » 31. Jan 2010, 20:45 - 11 Replies
- 77 Views
- Last post by mrnixon
2. Feb 2010, 07:12
- ZMA supplements?
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- Good Diet?
by sh1n3 » 22. Jan 2010, 16:04 - 2 Replies
- 139 Views
- Last post by Sasori
30. Jan 2010, 17:52
- Good Diet?
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- Could I have your help on a question dudes
by Legendary_Dough » 29. Jan 2010, 20:22 - 12 Replies
- 82 Views
- Last post by Student_of_the_game
30. Jan 2010, 07:05
- Could I have your help on a question dudes
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- Spartan 300 workout!!
by freeindeed » 13. Sep 2009, 16:04 - 12 Replies
- 3192 Views
- Last post by TheDoorKnob
29. Jan 2010, 20:41
- Spartan 300 workout!!
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- Plyometric Push-Ups
by mrnixon » 23. Jan 2010, 19:41 - 5 Replies
- 258 Views
- Last post by centuries
28. Jan 2010, 01:51
- Plyometric Push-Ups
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- Starting out - The Benefits Of Protein
by mrnixon » 27. Jan 2010, 14:45 - 13 Replies
- 137 Views
- Last post by mrnixon
27. Jan 2010, 17:43
- Starting out - The Benefits Of Protein
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- Muay Thai or BJJ?
1, 2by k1nG P1n » 3. Nov 2009, 20:41 - 16 Replies
- 1053 Views
- Last post by wolfgangkrauser
27. Jan 2010, 07:43
- Muay Thai or BJJ?
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- Your workout Playlist!
by FaithMMA » 6. Jan 2010, 16:08 - 5 Replies
- 216 Views
- Last post by tone999
24. Jan 2010, 16:25
- Your workout Playlist!
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- started working out
by Goramag09 » 22. Jan 2010, 15:58 - 2 Replies
- 82 Views
- Last post by tone999
24. Jan 2010, 16:10
- started working out
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- Fedor's Lessons.
by Strieth » 23. Jan 2010, 03:11 - 2 Replies
- 292 Views
- Last post by vstipic23
23. Jan 2010, 06:42
- Fedor's Lessons.
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- I need your help, what should I train?
1, 2, 3by scrotumson » 24. Nov 2009, 13:31 - 37 Replies
- 653 Views
- Last post by mrnixon
22. Jan 2010, 07:21
- I need your help, what should I train?
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- HOME BJJ PRACTICE
by TheFall » 5. Jan 2010, 15:38 - 4 Replies
- 314 Views
- Last post by SSR
21. Jan 2010, 22:33
- HOME BJJ PRACTICE
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- Fighting
1, 2by TheDoorKnob » 6. Nov 2009, 05:29 - 21 Replies
- 1037 Views
- Last post by wolfgangkrauser
21. Jan 2010, 17:11
- Fighting
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