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WELCOME TO THE STAND-UP SECTION
by vstipic23 » 13. Oct 2009, 07:50

1 Replies

255 Views

Last post by PRIDEFCfan
13. Oct 2009, 08:39

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Last post

Karate
by angst » 6. Mar 2010, 15:46

8 Replies

53 Views

Last post by Johan
10. Mar 2010, 15:44
Jeet kune do
by khoy » 17. Oct 2009, 22:59

11 Replies

1056 Views

Last post by NeneJKD_rebel
9. Mar 2010, 14:04
Your Favorite Combinations
1 ... 6, 7, 8by PooSmear » 18. Oct 2009, 03:31

102 Replies

2928 Views

Last post by jgtv
8. Mar 2010, 11:00
Punching Bag drills and Routines
by siccmade_native » 20. Feb 2010, 19:28

4 Replies

221 Views

Last post by Student_of_the_game
7. Mar 2010, 14:53
Orthododox and unorthodox
by NeneJKD_rebel » 27. Feb 2010, 16:13

12 Replies

118 Views

Last post by KrazyBee
6. Mar 2010, 09:10
Taekwondo VS Boxing
by Crooklyn=Banned » 31. Oct 2009, 18:27

12 Replies

954 Views

Last post by PooSmear
3. Mar 2010, 19:40
Wrist Problems.
1, 2by darrylwasyoung » 13. Dec 2009, 20:40

18 Replies

437 Views

Last post by Living Proof
27. Feb 2010, 22:55
The First Time You Got PUNCHED/ROCKED
1, 2, 3, 4by TheFall » 6. Jan 2010, 18:32

46 Replies

942 Views

Last post by ChuckBasSilva
27. Feb 2010, 22:38
Broken Knuckle after punching someone
1, 2by TheFall » 20. Feb 2010, 14:52

17 Replies

306 Views

Last post by PooSmear
26. Feb 2010, 15:21
Mayweather's defense
1, 2, 3, 4by A-ROCC » 22. Dec 2009, 02:20

42 Replies

1181 Views

Last post by KrazyBee
24. Feb 2010, 17:27
Ankle support
by StraydogS » 18. Feb 2010, 22:32

2 Replies

53 Views

Last post by titanbfg
22. Feb 2010, 18:56
Headaches
1, 2by jojoclown777 » 3. Jan 2010, 02:50

16 Replies

289 Views

Last post by NeneJKD_rebel
17. Feb 2010, 19:21
Exercises and routines to improve striking?
by Aggression » 20. Jan 2010, 00:17

10 Replies

413 Views

Last post by Virus
17. Feb 2010, 13:02
The Southpaw
1, 2, 3, 4by hmong_bboy » 30. May 2009, 01:37

46 Replies

2097 Views

Last post by Vlimmen
7. Feb 2010, 18:37
Common Mistakes and some GREAT Advices
by BReacKzin » 26. Jan 2010, 10:33

5 Replies

381 Views

Last post by BReacKzin
7. Feb 2010, 18:11
Offensive boxing
by mberm » 4. Jan 2010, 15:39

9 Replies

441 Views

Last post by Strieth
7. Feb 2010, 15:26
Anderson Silva Boxing for MMA
by freeindeed » 22. Jan 2010, 06:25

3 Replies

476 Views

Last post by Charlie Kelly
5. Feb 2010, 03:39
Bas Rutten lets us in on how to kick really hard.
by mmsal » 22. Jan 2010, 23:00

10 Replies

532 Views

Last post by breakerbar
3. Feb 2010, 00:58
Repair a standing punchbag?
by Sinnerman » 25. Jan 2010, 00:30

3 Replies

82 Views

Last post by wolfgangkrauser
29. Jan 2010, 11:49
Focus Pad Drills
by daraoh » 24. Jan 2010, 05:02

3 Replies

165 Views

Last post by splitwrist
28. Jan 2010, 19:17
Elbow strikes cause ulnar nerve damage
by 00Buckshot » 19. Jan 2010, 23:07

5 Replies

213 Views

Last post by 00Buckshot
22. Jan 2010, 16:11
Punching the Bag
by Search-Destroy » 22. Jan 2010, 00:48

2 Replies

124 Views

Last post by vstipic23
22. Jan 2010, 03:43
Can Anderson Silva see the future?
1, 2by Strieth » 10. Nov 2009, 23:28

27 Replies

1618 Views

Last post by Tdunn
21. Jan 2010, 15:03
Heavy Bag Tips
by coreytayloris » 24. Dec 2009, 15:55

5 Replies

413 Views

Last post by vstipic23
21. Jan 2010, 11:28
Beginner Question:
by TheFall » 16. Jan 2010, 13:19

6 Replies

149 Views

Last post by darrylwasyoung
20. Jan 2010, 00:07
What Makes Me Nervous
1, 2, 3by Search-Destroy » 12. Nov 2009, 18:49

33 Replies

1210 Views

Last post by D-BO
19. Jan 2010, 19:36
I was just wondering
by PRIDEFCfan » 4. Jan 2010, 23:17

12 Replies

178 Views

Last post by Strieth
18. Jan 2010, 15:12
Weight Distribution When Punching
by freeindeed » 6. Jan 2010, 13:22

13 Replies

267 Views

Last post by Cal
17. Jan 2010, 16:17
Help With Kicking
by TheDoorKnob » 23. Dec 2009, 21:47

9 Replies

352 Views

Last post by Cal
17. Jan 2010, 15:54
Coach Rick???
by Duffy » 3. Jan 2010, 08:03

5 Replies

128 Views

Last post by Voelzmann
3. Jan 2010, 12:44
Is it a good idea?
by Strieth » 17. Dec 2009, 07:08

7 Replies

259 Views

Last post by unromantisch1
2. Jan 2010, 18:06
Kickboxing training Q
by StraydogS » 20. Dec 2009, 22:42

7 Replies

388 Views

Last post by unromantisch1
2. Jan 2010, 17:58
Sparring Gear??
by Reg718718 » 26. Dec 2009, 23:27

11 Replies

217 Views

Last post by PooSmear
1. Jan 2010, 18:24
Muay Thai / BJJ / Boxing...
by K20Pwr » 6. Oct 2009, 22:46

3 Replies

772 Views

Last post by TrAnell
31. Dec 2009, 16:46
Fedor's Famous Casting Punches
1, 2by Nycto Da 6'0 » 6. Dec 2009, 03:35

17 Replies

1114 Views

Last post by Nycto Da 6'0
31. Dec 2009, 14:29
Full Muay Thai Rules
by el magico » 20. Nov 2009, 14:54

5 Replies

539 Views

Last post by BReacKzin
30. Dec 2009, 18:35
Muay Thai, Boxing, or Both?
by More-Bench » 19. Dec 2009, 19:49

10 Replies

333 Views

Last post by The Black Dragon
21. Dec 2009, 20:19
Muay Thai bone training
1, 2by A-ROCC » 14. Sep 2009, 01:12

20 Replies

2930 Views

Last post by welts
17. Dec 2009, 14:09
Taking a hit
1, 2by darrylwasyoung » 13. Dec 2009, 12:51

15 Replies

596 Views

Last post by gråbein
17. Dec 2009, 13:17
most common mkistakes that fighters make- a joe louis obser.
by timebomb » 31. May 2009, 11:27

5 Replies

1219 Views

Last post by vstipic23
16. Dec 2009, 03:26
Abs problem
by BReacKzin » 15. Dec 2009, 09:24

0 Replies

217 Views

Last post by BReacKzin
15. Dec 2009, 09:24
kinetic linking
by darrylwasyoung » 14. Dec 2009, 05:19

2 Replies

172 Views

Last post by darrylwasyoung
14. Dec 2009, 12:36
Immobilize an arm at the Glenohumeral Joint work?
by SKMYBAZZ » 11. Dec 2009, 01:30

6 Replies

163 Views

Last post by SKMYBAZZ
13. Dec 2009, 22:27
Chuck Liddells Overhand Right Theory
1, 2by c.money_08 » 3. Aug 2009, 12:17

18 Replies

2618 Views

Last post by gråbein
12. Dec 2009, 18:48
Some ideas for my new boxing class
by Sariyah89 » 24. Sep 2009, 17:09

7 Replies

930 Views

Last post by gråbein
11. Dec 2009, 19:26
hook? stright punch? uppercut? which?
by misterexpensive » 21. Nov 2009, 21:53

13 Replies

460 Views

Last post by gråbein
11. Dec 2009, 17:09
Boxing workouts.
by BReacKzin » 20. Nov 2009, 11:08

5 Replies

1303 Views

Last post by BReacKzin
3. Dec 2009, 15:09
widows muay thai journal
by WIDOW » 17. Nov 2009, 20:09

10 Replies

376 Views

Last post by WIDOW
24. Nov 2009, 13:13
Boxing help for small people like me?
by A-ROCC » 4. Sep 2009, 21:57

10 Replies

1198 Views

Last post by A-ROCC
17. Nov 2009, 21:01
Should I do Muay Thai?
1, 2, 3by A-ROCC » 1. Aug 2009, 05:23

36 Replies

2153 Views

Last post by Humble-Assassin
15. Nov 2009, 09:32

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