Does anyone else get headaches from punching stuff? I get headaches from basically punching in the air and jolting my head. If I smack myself in the face and it jars my head, I will have a headache that day or the next. (And I dont mean "teensy-weensy headache," but like "awww, fuck this evil shit!!!!"-headaches.)

Does anyone else have this problem!?!?!?!?!? Any prescriptions?

and you didn't have a huge hangover???
but very occasional my head hurts when i shake it but thats rare

Honestly no. I don't know anyone who has such a problem. So, maybe it falls under the "Go to the doctor" category. That shouldn't be happening unless you have a strained neck or shoulders or you had a concussion of some sort.

jojoclown777 wrote:Does anyone else get headaches from punching stuff? I get headaches from basically punching in the air and jolting my head. If I smack myself in the face and it jars my head, I will have a headache that day or the next. (And I dont mean "teensy-weensy headache," but like "awww, fuck this evil shit!!!!"-headaches.)

Does anyone else have this problem!?!?!?!?!? Any prescriptions?

1: Stop hitting yourself!
2: Do you do barbell squats at the gym??

I definitely want to get a brain scan, because I dont know anybody like this either. It sucks. I can't even shadow box without getting a lil' headache.


and no: no barbell squats.

How long has it been doing your head in JoJo?

Sorry, realised the pun half way through writing!

I have been getting kinda the same thing recently but not really from boxing... I used to get migraines all the time and man those fucking suck, I started getting one a few weeks ago in class. What does it for me most of the time is getting choked. I think the problem mostly is that I get dehydrated but I dont know for sure, so what I do is try to drink ridiculous amounts of water before, after and during training... It feels like all I do some times is freakin drink water.

If you're punching properly it shouldn't hurt.

remedy: Punch properly.
remedy 2: stop doing what you're doing.
remedy 3: Play chess.

Fuck chess! commie.


and my head has been jacked since I was around 19. I first noticed it when I'd beat on heavy bags and my head would hurt like hell. And i'm pretty sure it's from jarring my head. Sometimes I fantasize that it's just a weak neck or posture and that once i do the right exercises i'll be fine and i can then go around hitting people.

Try neck excersizes then?

They're awesome, do back and front bridges.

are you staying well hydrated?

jojoclown777 wrote:Does anyone else get headaches from punching stuff? I get headaches from basically punching in the air and jolting my head. If I smack myself in the face and it jars my head, I will have a headache that day or the next. (And I dont mean "teensy-weensy headache," but like "awww, fuck this evil shit!!!!"-headaches.)

Does anyone else have this problem!?!?!?!?!? Any prescriptions?

fuck jojo...i remember you asking that some time ago, right?

we told you to better see a doctor about that one. sounds weird, you better go and make that scan happen man.

yeah you should go to the hospital
i've never had any pain from shadow boxing nor have i ever heard of any such problem

That sucks glad i don't have that problem